How to Use Biofreeze



1. Wash your hands thoroughly with soap and water before applying Biofreeze.



2. Unscrew the lid on the Biofreeze bottle, position the bottle over the affect area using the roll-on portion facing down to apply the Biofreeze roll-on form. Put the roll-on ball on the affected area and roll the ball across the skin. The area can look shiny. Don’t be afraid to massage the affected area after the Biofreeze is applied.

bio freeze roll on

3. Squeeze a dollop how big a dime into your hand or pump an identical amount into your hand. Utilizing a circular motion, massage the affected area with the Biofreeze and your hand. Apply more Biofreeze if necessary. The Biofreeze gel formis ideal to use with massage.



-OR-



Position the spray portion of the bottle about 4 inches from the affected area to apply the Biofreeze spray-on form. Spray the region with the Biofreeze until the affected region is damp. After applying the Biofreeze, you can massage the area.

bio freeze

4. Wash your hands thoroughly with water and soap after applying Biofreeze. The affected region and your hands (or even the hands of the person who applied the Biofreeze) will tingle. This is normal.



5. Apply Biofreeze every couple of hours when needed, up to four times a day.



6. Don’t ever touch your eyes or other important extremities after by using this product.

biofreeze